We all need help and support in finding ourselves and becoming stronger in terms of our health, mental, physical and spiritual well being. I am here to share my experiences and help you with your own personal towards making the Next version of you the Best version of YOU! Love must start with oneself before you can truly love others!
Are you finding time for yourself?
Friday, December 24, 2010
Goal Setting - Break it on down!!!
“We must break the pattern of the self-made victim and take responsibility for making choices in life. The best way to break self-defeating patterns and become positively motivated is to break down large goals into smaller, more attainable objectives. Human beings are result-oriented, so it is important that we see progress. This increases our perception of success and our belief that we can complete even the most difficult tasks.” ~ Dr. Minister Sister Ava Muhammad - "Queen of the Planet Earth – The Rebirth and Rise of the Original Woman" – p. 17
Labels:
fat,
goal setting,
goals,
health fitness,
inspiration,
losing weight,
motivation,
pregnancy,
pregnancy weight,
reality check,
testimonial,
upliftment,
weight dissatisfaction,
weight loss,
worthy
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