588 Days! Video Tidbits - Reality Check, Goal Setting, Being a Mommy, Busy Lives, Support System, and Why I Eat the Way that I Do

Greetings,

Attaced you will find some video tidbits that will help you on your journey toward better health and weight loss.

Video #1 - "Reality Check" - http://www.youtube.com/watch?v=tG6YX8OoKgk
Video #2 - "Goal Setting" - http://www.youtube.com/watch?v=I4jENrUUzac
Video #3 - "Busy Lives! - Finding Time for YOU!!!" - http://www.youtube.com/watch?v=dngIFLjzbSA
Video #4 - "Being a Mommy / Getting My Body Back" - http://www.youtube.com/watch?v=Za2WNAMiYSY
Video #5 - "Support System on Your Journey" - http://www.youtube.com/watch?v=XPz-dzh9gSc
Video #6 - "Why do I/We Eat the Way We Do?" - http://www.youtube.com/watch?v=xhKGj2Iys3Y
Video #7 - "Reward Yourself -- You've Worked Hard For It" - http://www.youtube.com/watch?v=pl6k6ObJZqs


After viewing the videos, let me know what you think. Also, share them with a family member, friend, or co-worker...anyone that is struggling to start or maintain their own journey.

It's my prayer that something that I've experienced over my journey will help you on your journey toward better health.

"Remember...YOU Are Worth It!!!"